Tuesday, March 17, 2015

St. Patty's Day Miracle

It's a miracle that I can even write on this St. Patty's day. Fun has been had by all and will continue to be had for the rest of the night. It is quite literally impossible for it not to happen. Tonight's beverages are the very non-Irish Miller High Life, Stella Artois, and Crown Royal. Listening to the Dropkick Murphys and Floggin Molly are a tradition for most college students on St. Patrick's Day, which my assistants and I are taking very seriously.

So what is the meal? A fancy chicken cutlet salad, if there is such a thing. It's about time that I started to lose some mass, so salads are a daily thing. This salad is so easy that it could be done anytime you like, stored away and taken out of the freezer, practically anytime you want. So lets get started.

Ingredients:
chicken breasts
olive oil
2 eggs
bread crumbs
salad of choice
Parmesan cheese
Tofu cous


Step 1:
The first step is to cook the chicken cutlets. Put the eggs and bread crumbs in separate bowls. Pound the chicken breasts into flat pieces. Lay them in the egg, then the bread crumbs.

Step 2:
Place a skillet onto the oven with medium heat. Place each chicken breast on the pan after the breading process is complete

Step 3:
Prepare each plate while the chicken is cooking. Make sure that the chicken is flipped every two minutes, or until each side is golden brown.

Step 4:
Place the tofu cous on top of the salad.

Step 5:
When the chicken is done cooking place it in a separate pan or dish, and cut it into bite sized pieces. Place the chicken on top

Step 6:
Sprinkle some Parmesan cheese on top of the salad and enjoy!


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